Coaching for what YOU do and who YOU are.
As personal & life coach I counsel you and accompany you through personal or professional challenges. I can help you in different areas of your life, guiding you towards change and transformation as well as to reach your ultimate goals. This means coaching can support you in all areas of your life with almost any question or challenge you encounter: career, personal development, relationships, wellbeing, nutrition, divorce, grief, financial wellness, and more.
Embark on a transformative journey towards a more fulfilled and purpose-driven life with body oriented Personal and Life Coaching. My mission is to empower you to overcome challenges, unlock your potential, and create lasting positive change that you wish.
I believe that every individual has untapped potential and the ability to lead a life that aligns with their true aspirations. As an experienced and certified Personal and Life Coach I am dedicated to guiding you through a personalised process of self-discovery, growth, and empowerment.
If you would like to know if coaching is for you, read through the next 5 points and you`ll figure it out. 🙂
If any of these resonate with you and you feel and think “This is what I want or need.”, you are probably on the right track to experience some Personal & Life Coaching.
Personal Coaching: Dive into a one-on-one coaching journey that addresses personal growth, self-care, and holistic well-being.
Career Coaching: Navigate your professional path, from finding your passion to excelling in your chosen career.
Relationship Coaching: Enhance communication, resolve conflicts, and cultivate meaningful connections in your personal and professional relationships.
Mindfulness and Stress Management: Learn techniques to manage stress, develop resilience, and maintain a balanced, mindful life.
Goal Setting and Achievement: Master the art of setting goals that are both inspiring and achievable, and receive guidance on staying on track.
My understanding and approach look at every`s person’s journey as unique. That’s why my coaching approach is tailored to your specific needs, goals, and circumstances. Through a collaborative partnership, I can help you to:
“If you want to go fast, go alone. If you want to go far, go together.”
“Don’t be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!”
“What you’re believing in the moment creates your suffering or your happiness.”